17 June, 2010

Exercise

So I tend to stress out about too many things and I discovered that regular exercise helps me out quite a bit. But it wasn't until Evie got her big girl bike (w/training wheels of course) and I got a double stroller (thanks to Nana) that we got on a regular schedule.

We leave every morning around 8:30am and go for a walk around our neighborhood. We practice our "right"s and our "left"s. I especially like that Evie is getting better at not quitting when things get tough and now that it's been a little over a week, the whining is down to a minimum. Thank goodness.

I love it. It gets us out of the house early, before it's too hot. It helps us stay healthy and blesses me with more quiet times due to pure exhaustion! I love exercise!

I'm hoping that working regular like this will help us all with our endurance when we go to DC next week! Wish us luck!

1 comment:

Mary-Liz said...

good luck!!! it's ALOT of walking, but soo much fun!